The results will last depending on you and your life style. There is nothing with our bodies that is permanent. We have the best product and is very effective when used correctly.The body wrap is an all natural botanical based product.That tightens tones and firms.We have had clients see a reduction in cellulite, stretch marks, spider veins etc. This improves the skin and more.You will want to drink water for the 72 hours after applying the product. There is no need to drown yourself. Just stay well hydrated.